Welcome!

Add this session to the itinerary once or make it how you start each morning of your trip. 

Take a break from your workout routine and indulge in a rejuvenating Infrared Sauna Session. The healing properties of Infrared rays offer numerous benefits including detoxification, relaxation, improved circulation, faster recovery, better sleep, healthy aging, and an overall sense of well-being. Experience the warmth on your skin and let your body absorb the revitalizing energy.

Are you visiting with a group and looking for a unique fitness experience? Rent out our studio for a 45-minute group training session, followed by 15 minutes of mobility and stretching. This exclusive session is available for up to 6 individuals and will be led by our expert trainers to ensure a safe and effective workout."