ABOUT MONTECITO FITNESS
At Montecito Fitness, Ben and Kaitlyn, our passionate owners, aim to revolutionize your approach to holistic well-being. Beyond physical transformations, they empower you with knowledge, guiding an understanding of your body's intricate relationship with food, exercise, and health habits. True fitness, for Ben and Kaitlyn, is a blend of physical prowess and mental clarity. Join them at Montecito Fitness for a transformative journey where wellness becomes an art—a harmonious blend of mind, body, and soul.
OUR TEAM
Coach Ben
Experience & Education:
BS Exercise Sports Science - WCU
Collegiate Athlete in Football, Basketball & Track | Pro Athlete in High Jumper
Training Experience: 9+
Discover the ExpertiseÂ
- Golf Performance Specialist - Beginner - Friendly - Elderly | Intermediate - Friendly "I believe that consistency & routine are the two pillars of achieving anything. I show up everyday to continue to practice those two pillars for myself, and work my hardest knowing I have the power to inspire & guide clients to do the same." - Coach Ben
Coach Kaitlyn
Experience & Education:
BS Kinesiology - CBU
Equinox 3+ Personal Trainer 2017-2020
Training Experience: 9+
Discover the Expertise:
- Kettlebell Specialist - Intermediate | Advanced - Friendly - Adventurous Exerciser - Friendly "I grew up not understanding the importance of eating well and training & I feel so incredibly fortunate to have found fitness & to have the ability to educate individuals on the all things body, training & longevity. Movement is medicine & knowledge and support on the topic is one of the greatest investments that one can make." - Coach Kaitlyn
Alexandra Mohamadi
- Physical Therapist -
Experience & Education:
Alexandra Mohamadi (Re/Framed Physical Therapy)
Religious Studies - UCSB
Training Experience: 9+
Discover the Expertise
- Person-Centered Care: Tailored treatments focused on your body’s unique needs and lifestyle. - Collaborative Plans: Personalized treatments based on your feedback and body’s response. - Holistic Approach: Adaptive care focused on both your physical and mental progress. - Long-Term Results: Empowering you to maintain lasting improvements beyond therapy.
OUR LOCATION
